Register
Help
Remember Me?
What's New?
Forum
New Posts
FAQ
Calendar
Community
Albums
Member List
Thanks / Like Statistics
Hottest Threads / Posts
Forum Actions
Mark Forums Read
Quick Links
Today's Posts
View Site Leaders
Thanks / Like Statistics
Hottest Threads / Posts
Advanced Search
Member List
KrisG
If this is your first visit, be sure to check out the
FAQ
by clicking the link above. You may have to
register
before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
KrisG
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
03-17-2015
Last Activity
Yesterday
09:51 PM
Recent Visitors
The last 2 visitor(s) to this page were:
erpel
,
Williamerold
This page has had
35,380
visits
Tab Content
KrisG's Activity
About Me
Post Thanks / Like
Tab Content
All
KrisG
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
08:50 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Saturday April 17, 2021 Clean&Jerk 95-3+1 115-3+1 135-2+1 155x1 170x1 185x1 185x1
see more
246 replies | 103016 view(s)
Yesterday,
07:07 AM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Friday April 16, 2021 Bench Press 5/5/5+ 45-10x2 95x5 112.5x5 130x5 145x15 112.5-5x5
see more
246 replies | 103016 view(s)
04-15-2021,
06:43 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
No training on Wednesday due to multiple family obligations. Thursday April 15, 2021 Back Squat 5/5/5+ 45-10x2 95x5 140x5 160x5 180x10
see more
246 replies | 103016 view(s)
04-13-2021,
06:20 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Tuesday April 13, 2021 Snatch 95x3 115x3 125x2 135-miss 135x1 142.5x1 150x1
see more
246 replies | 103016 view(s)
04-13-2021,
06:19 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Monday April 12, 2021 Weight: 186.1 Press 5/5/5+ 45-10x2 75x5 95x5 107.5x5 122.5x6
see more
246 replies | 103016 view(s)
04-05-2021,
12:20 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
No training Saturday due to work and a personal commitment. Sunday April 04, 2021 Deadlift 5/3/1+ (all sumo) 135x5 185x5 225x5 255x3 285x3
see more
246 replies | 103016 view(s)
04-05-2021,
12:19 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
No training Thursday due to work and personal commitments. Friday April 02, 2021 Bench Press 5/3/1+ 45-10x2 95x5 125x5 142.5x3
see more
246 replies | 103016 view(s)
04-05-2021,
12:18 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Wednesday March 31, 2021 Back Squat 5/3/1+ 45-10x2 95x5 135x5 152.5x5 172.5x3 192.5x5
see more
246 replies | 103016 view(s)
04-05-2021,
12:18 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Tuesday March 29, 2021 Snatch 95x3 115x3 125x2 135x1 142.5x1 147.5x1 147.5x1
see more
246 replies | 103016 view(s)
04-05-2021,
12:17 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Monday March 28, 2021 Weight: 183.5 Press 5/3/1+ 45-10x2 75x5 90x5 105x5 120x3
see more
246 replies | 103016 view(s)
04-05-2021,
12:16 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Sunday March 28, 2021 Deadlift 3/3/3+ 135x3 185x3 210x3 240x3 270x3 All done sumo to try to help keep my lower back tighter and...
see more
246 replies | 103016 view(s)
04-05-2021,
12:15 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Saturday March 27, 2021 Front Squat 45-10x2 95x5 115x3 135x2 155x1 175x1
see more
246 replies | 103016 view(s)
04-05-2021,
12:15 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Friday March 26, 2021 Clean&Jerk 95-3+1 115-2+1 135-2+1 150x1 165x1 180-missed clean 180x1
see more
246 replies | 103016 view(s)
04-05-2021,
12:13 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Thursday March 25, 2021 Bench Press 3/3/3+ 45-10x2 95x3 117.5x3 135x3 150x12 117.5-5x5
see more
246 replies | 103016 view(s)
04-05-2021,
12:13 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Wednesday March 24, 2021 Back Squat 3/3/3+ 45-10x2 95x3 140x3 162.5x3 182.5x5 140-5x1
see more
246 replies | 103016 view(s)
04-05-2021,
12:11 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Tuesday March 23, 2021 Snatch 95x3 115x3 125x2 135x1 142.5x1 142.5x1 142.5x1
see more
246 replies | 103016 view(s)
03-22-2021,
10:05 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Monday March 22, 2021 Weight: 181.0 Press 3/3/3+ 45-10x2 75x3 97.5x3 112.5x3 125x6
see more
246 replies | 103016 view(s)
03-22-2021,
10:04 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Due to some schedule and time changes, I'm back to lifting shorter sessions, 7 days per week, rather than 3 longer sessions per week. This will allow...
see more
246 replies | 103016 view(s)
03-19-2021,
09:03 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Friday March 19, 2021 Deadlift 5/5/5+ 135x5 165x5 195x5 225x5 255x10 Bench Press 5/5/5+
see more
246 replies | 103016 view(s)
More Activity
No More Results
No Recent Activity
About KrisG
Basic Information
About KrisG
Location:
Texas
Home Gym:
My garage
Statistics
Total Posts
Total Posts
1,580
Posts Per Day
0.71
General Information
Last Activity
Yesterday
09:51 PM
Join Date
03-17-2015
Referrals
0
No results to show...