Tab Content
  • T_M's Avatar
    05-13-2021, 11:28 PM
    T_M replied to a thread T_M's log in Training Logs
    5-13-21 Thursday SSB Squats 135 x 5,5 185 x 5 235 x 5 265 x 5 295 x 1 paused 325 x 1 paused
    467 replies | 169626 view(s)
  • T_M's Avatar
    05-12-2021, 11:35 PM
    T_M replied to a thread T_M's log in Training Logs
    5-12-21 Wednesday Just some benching tonight Bench press (2 board) 95 x 10,10 145 x 10 175 x 5 205 x 5 235 x 5
    467 replies | 169626 view(s)
  • T_M's Avatar
    05-09-2021, 10:34 PM
    T_M replied to a thread T_M's log in Training Logs
    5-8-21 Saturday Bench press (2 board) 95 x 10,10 145 x 10,10 175 x 8 205 x 5 225 x 5 245 x 5 225 x 5,5
    467 replies | 169626 view(s)
  • T_M's Avatar
    05-02-2021, 08:47 PM
    T_M replied to a thread T_M's log in Training Logs
    5-2-21 Sunday Row 2K @2:12.4 Barbell rows from elevated bench 155 x 10,10,10,10,10 Row 2K @2:10.3 Bench press (2 board)
    467 replies | 169626 view(s)
  • T_M's Avatar
    05-02-2021, 08:45 PM
    T_M replied to a thread T_M's log in Training Logs
    4-30-21 Friday Bench press (2 board) 95 x 10,10 115 x 10 135 x 10 155 x 10 175 x 8 195 x 5 205 x 5
    467 replies | 169626 view(s)
  • T_M's Avatar
    04-28-2021, 10:45 AM
    T_M replied to a thread T_M's log in Training Logs
    4-27-21 Tuesday Row 7K @2:12.6 avg rate 19 spm Barbell curls 95 x 8,8,8,8,8
    467 replies | 169626 view(s)
  • T_M's Avatar
    04-27-2021, 10:50 AM
    T_M replied to a thread T_M's log in Training Logs
    4-26-21 Monday Bench press (3/4 ROM) 95 x 15 115 x 12 135 x 10 155 x 10 175 x 8 195 x 8 205 x 5,5
    467 replies | 169626 view(s)
  • T_M's Avatar
    04-22-2021, 10:56 AM
    T_M replied to a thread T_M's log in Training Logs
    4-21-21 Wednesday Row 4K @2:14.8 SSB Squats 135 x 10 185 x 10 225 x 10 1K @2:11.4
    467 replies | 169626 view(s)
  • T_M's Avatar
    04-21-2021, 10:53 AM
    T_M replied to a thread T_M's log in Training Logs
    4-20-21 Tuesday Squat 155 x 5 185 x 5 225 x 5 255 x 5 255 x 5 Bench press (3/4 ROM)
    467 replies | 169626 view(s)
  • T_M's Avatar
    04-20-2021, 11:12 AM
    T_M replied to a thread T_M's log in Training Logs
    4-19-21 Monday Row 2K @2:14.7 Hang Cleans 155 x 5,5 165 x 5,5 Row 2K @2:05.3
    467 replies | 169626 view(s)
  • T_M's Avatar
    04-19-2021, 11:30 AM
    T_M replied to a thread T_M's log in Training Logs
    4-16-21 Friday Row 5K @2:13.6 Barbell curls 65 x 10 75 x 10 85 x 10,10,10,10 High Pulls
    467 replies | 169626 view(s)
  • T_M's Avatar
    04-16-2021, 11:50 AM
    T_M replied to a thread T_M's log in Training Logs
    4-14-21 Wednesday Work travel for a couple of days this week...first time in over a year. Found a local 24 hour fitness to workout. Treadmill...
    467 replies | 169626 view(s)
No More Results
About T_M

Basic Information

Statistics


Total Posts
Total Posts
573
Posts Per Day
0.30
General Information
Last Activity
05-13-2021 11:31 PM
Join Date
02-08-2016
Referrals
0
No results to show...