Tab Content
  • T_M's Avatar
    Yesterday, 12:27 AM
    T_M replied to a thread T_M's log in Training Logs
    11-27-21 Saturday SSB squats 135 x 10 155 x 10 185 x 10 205 x 6 235 x 5 255 x 5 285 x 3
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-23-2021, 10:57 PM
    T_M replied to a thread T_M's log in Training Logs
    11-23-21 Tuesday Power cleans (touch, pause and go reps) 135 x 5,5 155 x 5,5 175 x 3 195 x 2 215 x 2 230 x 1 230 x 1
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-22-2021, 12:31 AM
    T_M replied to a thread T_M's log in Training Logs
    11-21-21 Sunday Seal rows 135 x 10 135 x 10 155 x 8 155 x 8 155 x 8 175 x 6 175 x 6
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-16-2021, 10:33 PM
    T_M replied to a thread T_M's log in Training Logs
    11-16-21 Tuesday Front squat 135 x 5,5 155 x 5 185 x 3 215 x 1 235 x 1 255 x 1
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-15-2021, 10:56 PM
    T_M replied to a thread T_M's log in Training Logs
    11-15-21 Monday Power cleans 135 x 5 155 x 3 165 x 1 175 x 1 185 x 1 195 x 1 205 x 1
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-10-2021, 11:16 PM
    T_M replied to a thread T_M's log in Training Logs
    11-10-21 Wednesday Light DL 185 x 10 235 x 10,10,10,10,10 Single leg squat to 20” box (holding 20 lb KB) 4 sets of 10 each leg Seal rows
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-08-2021, 11:24 PM
    T_M replied to a thread T_M's log in Training Logs
    11-8-21 Monday Front squats 135 x 5 155 x 5 175 x 5 205 x 3 225 x 2 245 x 1 265 x 1
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-04-2021, 11:34 PM
    T_M replied to a thread T_M's log in Training Logs
    11-4-21 Thursday Power cleans (touch, pause and go reps) 135 x 5 155 x 5 185 x 5,5,5,5,5,5 SSB squats 155 x 5 205 x 5
    547 replies | 288467 view(s)
  • T_M's Avatar
    11-02-2021, 01:46 AM
    T_M replied to a thread T_M's log in Training Logs
    11-1-21 Monday Row 5K @2:15.4/500m pace Avg rate 19 spm Ten minutes walk Row 5K @2:13.2/500m pace Avg rate 20 spm
    547 replies | 288467 view(s)
  • T_M's Avatar
    10-30-2021, 01:04 AM
    T_M replied to a thread T_M's log in Training Logs
    10-29-21 Friday SSB squats 155 x 5 155 x 5 205 x 5 205 x 5 255 x 5 DL
    547 replies | 288467 view(s)
No More Results
About T_M

Basic Information

Statistics


Total Posts
Total Posts
656
Posts Per Day
0.31
General Information
Last Activity
Yesterday 12:29 AM
Join Date
02-08-2016
Referrals
0
No results to show...