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  1. Replies
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    4th is definitely better than DNF. There are...

    4th is definitely better than DNF. There are other factors to consider as well, such as "momentum." You go out there and make a lift or two and get some good confidence. As soon as you miss your...
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    Did Delacruz open at 108? Isn't that her best C&J...

    Did Delacruz open at 108? Isn't that her best C&J at 6kg more body weight?

    Seems foolish.
  3. Thread: What's up Yall

    by FFF
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    4,086

    Thanks for the feedback everyone! Nice to hear...

    Thanks for the feedback everyone! Nice to hear from you, as most of you have been here since the beginning.

    Regarding Reddit: I think the reason why Reddit has succeeded is twofold. Firstly the...
  4. Thread: What's up Yall

    by FFF
    Replies
    20
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    4,086

    What's up Yall

    I know it's been a while! How's everyone doing?

    As you can tell, I haven't been around much lately. Life has been nuts, and my priorities have certainly shifted. Weightlifting itself seems to be...
  5. Thread: Avatar Nutrition

    by FFF
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    13
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    13,530

    Bumping this thread: Today is the last day to...

    Bumping this thread:

    Today is the last day to get Avatar at $9.99/month (going up to $19.99/month if you sign up after today). You can also use coupon code KODDY to get 10% off.

    There's no...
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    Same. IF you've spent your entire life dedicated...

    Same. IF you've spent your entire life dedicated to WL and now you have a chance to run the whole show? Plus I assume it pays well.
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    Things are going to get very interesting. I...

    Things are going to get very interesting. I wonder if any other countries are getting annoyed that whenever there seems to be an issue or controversy it's USA that's being used to fill the gap.
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    "You're just a natty edge lord." -All of...

    "You're just a natty edge lord."

    -All of Reddit.
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    Worked well for Norb Schemansky.

    Worked well for Norb Schemansky.
  10. Replies
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    I finally got around to watching this as a lot of...

    I finally got around to watching this as a lot of my clients were asking me about it. First of all the documentary is EXTREMELY well done, and if you were a lay person watching and didn't have a deep...
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    Here's a sport you don't see a lot of sanctions...

    Here's a sport you don't see a lot of sanctions in.

    https://www.autosport.com/motogp/news/147648/iannone-gets-provisional-ban-after-drugs-test
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    I assume he has them all backed up though.

    I assume he has them all backed up though.
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    I've heard rumors that she didn't really follow...

    I've heard rumors that she didn't really follow the program. If true, that means Carmargo's biggest fault as a coach is not being more firm with her. It will be interesting to see if the change will...
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    Pyongyang has way more traffic than I thought it...

    Pyongyang has way more traffic than I thought it would.
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    Genetic freak does loads of PEDs then half reps...

    Genetic freak does loads of PEDs then half reps everything for likes on IG....

    What's to like?



    Ha, we don't do much these days. Forums are a dying breed, but there is still good discussion...
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    I remember ATG doing a side by side of some SHW...

    I remember ATG doing a side by side of some SHW clean and jerks, and surprisingly I thought Mart Siem had the best technique.
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    We've changed the new member registration...

    We've changed the new member registration procedure. It looks like there were a few bots that had already created accounts but hadn't posted yet when that change was made, so they were still able to...
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    We should be good now

    We should be good now
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    IT helps you lift more weight, but it's...

    IT helps you lift more weight, but it's definitely not pretty.
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    If you guys ever got fat, you'd understand why.

    If you guys ever got fat, you'd understand why.
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    What's the matter fellas, you don't like daily...

    What's the matter fellas, you don't like daily updated galleries?
  22. Good point. Very true. I actually see...

    Good point.



    Very true. I actually see this with general fitness people A LOT. They're like "My coach is awesome, they NEVER let me do anything wrong!" but because they personally have zero...
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    When I first got into personal training and then...

    When I first got into personal training and then eventually strength coaching one of the first things you learn is that "muscles need time to recover."

    I distinctly remember when I had my very...
  24. The cognitive dissonance of Boyle and his...

    The cognitive dissonance of Boyle and his followers is off the charts. A while back I was commenting on some absolutely atrocious power cleans one of his athletes was doing. I even screen shot the...
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    Oof. This is getting ugly.

    Oof. This is getting ugly.
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