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I'm looking for used GRIPPERS. The stuff where you squeeze them and they train your grip.

I need a whole set and not just one piece. Varying in resistance.

I don't care how bad they look. All I...

Blairbob, you got any videos of you lifting?

Thanks.

I've never been to a true powerlifting gym or bodybuilding gym. But every gym I've been in, of course, always had the free weight section with lots of bodybuilders and powerlifters who...

lol. Mbasic and Blairbob, I just want you both to know that I copy-pasted this same exact question to a MARTIAL ARTS forum and all of them made fun of Olympic Lifting and said the horse stance...

Isometric shoulder raises with dumbbells shouldn't look stupid. But what if it's done in the traditional Kung Fu horse stance? This is the horse stance: https://images.app.goo.gl/hoerwKv2dMk5jgo28
...

I've chosen boxing as my sport. And in boxing, I gotta do cardio.

These past several months, all I've done was cardio and I have greatly improved it a lot. So like, this time, now that I'm...

Thanks.

EDIT: What kind of deadlift variation, specifically? Pull or HIGH pull?

Thank you, Captain Obvious.

But how much more?

Snatch pull to snatch ratio?



I was wondering, if I wanted to snatch X amount of weight, what is the minimum weight I should be able to snatch pull?

I've been losing a lot of weight lately....

I'm incapable of comprehending that.

What is your opinion on Starting Strength?



Are newbie gains so awesome that they would actually cause PRs literally 3 times in a single week?

I've always relied on weekly PRs for most of my...

Be honest with yourself. Deep down inside, you feel like absolute shit for being a virgin.

You probably lift more than I do even though I've gotten laid way more than you have.

I know what...

Two things I want to say.

Number one, you are wrong. Weightlifters are more badass than soldiers. Soldiers are required to jog lots of miles, which kills strength gains in the squat.

Number...

No. However, I am wondering if you'd be interested of eating a scooby snack out of my hairy buttcrack.

Those were the good old days.

What's a "troll"?

Wait a minute, ARE YOU GUYS HONESTLY SAYING TO ME THAT YOU WEIGHTLIFT NOT TO BE BADASS, BUT BECAUSE YOU JUST ENJOY IT??

The only thing that I love about squatting is the moment after doing a PR...

Convince me to do this sport.



Title says it all...

I don't have a passion for weightlifting. My passion is more encompassing than that. I can't define it, but to the best of my ability to...

lol. I was just joking. But thanks.

Can you at least compliment me with my amazing display of wisdom?

Here's a quote from Niccolo Machiavelli that I memorized in my heart...

I certainly think that it is better to be impetuous than cautious, for fortune is a woman, and it is necessary, if you wish...

Sounds like a plan. I'll see how I feel when I go down to 180. I may follow your advice...

I just hope to God that maintaining a low bodyweight wouldn't be too much work...

I was at my most...

Many thanks!

Yeah. There was a seasoned bodybuilder a long time ago who mentioned this to me. He said of how frustrating I will get once I realize how small I really am after cutting. lol

I'm prepared.

I didn't do a twice-bodyweight squat. It was MUCH lower than that. 230 pounds squatting 405.