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  1. Replies
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    4-16. didnt eat until evening again so ate a dbl...

    4-16. didnt eat until evening again so ate a dbl western with fries. ate 2 kodiak waffles with some whey and banana later. thought it would be enuff. was wrong. had enough energy to get through...
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    4-13 meant to take a short pre training nap on...

    4-13 meant to take a short pre training nap on Monday and passed out until the morning. popped some whey, banana, maybe some waffles. w/u went well, bar starting moving slow. tried 2 different new...
  3. a very good point.

    a very good point.
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    4/10 must have been something bc fizzled out on...

    4/10 must have been something bc fizzled out on CJ. Possibly too many Sn DL/pulls. 1/2 fajitas burrito, 6 taquitos with guac, 2 kodiak waffles, cup of yogurt, banana, reese's cups

    Sn: 50 DL, knee...
  5. If they came out and said anything against Japan,...

    If they came out and said anything against Japan, they would just be ignored. They might get some other nations to follow suit this way. It's also a big middle finger to Japan.

    They are getting 2M...
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    4-7 damn 5 days. forgot i trained friday not...

    4-7 damn 5 days. forgot i trained friday not saturday and just got distracted Sun, Mon, and Tu nights

    didnt eat much all day. few slices of digourno. some kodiak waffles, bananas, whey. another...
  7. let's see: OM Yun Chol 61kg. tbh not sure he...

    let's see:

    OM Yun Chol 61kg. tbh not sure he could medal

    PAK Jong Ju 67kg

    O Kang Chol 73kg

    RI Song Gum 49kg
  8. yep. i figure bwl runs on a pretty tight budget...

    yep. i figure bwl runs on a pretty tight budget pre covid so that totally makes sense. zoe outtotals her by 15 on each lift. i was wondering who was in their 55 class but there is some really short...
  9. I didn't see ANY male lifters from England. Nor...

    I didn't see ANY male lifters from England. Nor did I see that Noorin or Jenny Tong (which kinda makes sense since Zoe is going as a 59).
  10. I think he's been on and off injured for awhile...

    I think he's been on and off injured for awhile now.
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    they have been researching this stuff for half a...

    they have been researching this stuff for half a century. They just haven't done anything past like 600mg/week of Test, super high dosages or stacks of Androgens like that supposed 2005 Soviet cycle...
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    4/2 ate a double western with onion rings at...

    4/2

    ate a double western with onion rings at 8pm. ate some kodiak waffles and 1/2 a banana before training. had a handful of m&m's when i woke up

    Hip Cleansx5 3PC+2Cn 50. 70. nada with 80 so...
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    4/1 fajitas burrito. maybe some kodiak waffles...

    4/1

    fajitas burrito. maybe some kodiak waffles and a banana. can't remember if i popped whey.

    so decided to test out a women's bar. initially i thought i would do this as a warmup before C&J...
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    3/30 uh, maybe making training a regular...

    3/30

    uh, maybe making training a regular thing. ate a double western and fries around 7pm for first meal. ate 2 kodiak waffles and some m&m's at night before taking a long nap.

    late night...
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    41x. JFC.

    41x. JFC.
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    3/27 dawdled tnite fucking with my stupid...

    3/27

    dawdled tnite fucking with my stupid phone cable which has been giving me trouble all week with connecting to my laptop. 3 fn hrs though i was chatting as well

    brunch was ravioli and 2...
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    https://www.sportsintegrityinitiative.com/thai-wei...

    https://www.sportsintegrityinitiative.com/thai-weightlifting-aafs-put-2019-iwf-worlds-under-threat/

    err shit, you're right. It looks like I got the name slightly mixed up as a google search sent...
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    Most of those thai lifters seemed to have popped...

    Most of those thai lifters seemed to have popped for an androstane. can't seem to find if it ever comes as a topical. there was one after that bunch that popped for test.

    that one group included...
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    3/20 3 eggs, 2 cheeseburger patties, handful...

    3/20

    3 eggs, 2 cheeseburger patties, handful of tortilla chips. ended up crashing out late afternoon for a nap which means working out later than i intended. also herbal crap likely made stomach...
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    3/17 worked out a lot later than i wanted but...

    3/17

    worked out a lot later than i wanted but wasnt a bag of ass though i was definitely running out of gas toward the end

    hip cleanx5 50 70 80-nada

    jerksx5 50 70, 80 felt so gdamn heavy...
  21. basically 2yrs ago he posted a 291 total at youth...

    basically 2yrs ago he posted a 291 total at youth worlds. he posted a squat then of 210

    you can look at his pictures from when he was 14 to 15. "puberty" is a helluva thang
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    3/8 hahah, its been awhile and so lifting was...

    3/8 hahah, its been awhile and so lifting was also crap-even warming up though i have been doing other stuff

    this was a late session as i had been awake almost 12hrs so energy levels definitely...
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    *Do you still like the forum and want to see it...

    *Do you still like the forum and want to see it go on? Yes. I haven't been posting as much as I would like in the last year. I think the bot invasion really killed off a lot of the userbase that...
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    Nice. Even at $159 that's a hell of a deal with...

    Nice. Even at $159 that's a hell of a deal with free shipping to boot. I just looked for some budget bars yesterday for shits and giggles and what I could find or have found last year at that price...
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    2/19 warmed up, had a small snack before which...

    2/19 warmed up, had a small snack before which was a banana, whey, a biscuit and some peanut m&m's. shoulda ate some yogurt too. got to warming up the bar and basically gassed out. brunch was 4 eggs,...
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