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Type: Posts; User: Niel Patel

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  1. Replies
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    Which is interesting because I thought they would...

    Which is interesting because I thought they would deny Mosquera's challenge on his C&J. It wasn't apparent in real time, but in the slow motion replay it looked like he let go of the bar early...
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    Glad to see Nye got silver after the jury...

    Glad to see Nye got silver after the jury overturned her 3rd snatch attempt
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    Absolutely incredible from Hidilyn Diaz. Really...

    Absolutely incredible from Hidilyn Diaz. Really thought China would be more aggressive in the C&J.
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    Same. Between her and the ads, it's brutal to...

    Same. Between her and the ads, it's brutal to watch on the NBC Sports app.
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    Thanks erpel, appreciate this thread. Hope I'll...

    Thanks erpel, appreciate this thread. Hope I'll be able to watch the recorded sessions without running into spoilers.
  6. I stopped by after a few years of not logging in...

    I stopped by after a few years of not logging in and this was a pleasant surprise. Many thanks!
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    Based on how these Worlds went, thoughts on who...

    Based on how these Worlds went, thoughts on who China is gonna send to Tokyo?
  8. I haven't finished the book yet, but a lot of...

    I haven't finished the book yet, but a lot of your points are spot on. I'm a big critic for grammar and spelling errors. It shows that the work wasn't reviewed by anyone which is basic editing....
  9. Well, he's not the youngest spring chicken...

    Well, he's not the youngest spring chicken either. I'm surprised he even wants to continue as president nearing 80.
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    I've read about the tongue's role, but for the...

    I've read about the tongue's role, but for the abs not knee flexion. Article here: http://www.jtsstrength.com/articles/2014/03/10/neglected-muscles-improve-strength/
  11. Thread: Knee issue

    by Niel Patel
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    Ever try some easy stationary bike cycling? I do...

    Ever try some easy stationary bike cycling? I do it for active recovery. Nothing long, 10-15 minutes through easy-to-medium intensities.
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    I use to lift on an old York bar. Not the...

    I use to lift on an old York bar. Not the greatest, but it worked. Occasionally I got to use a Pendlay and my lifts were smoother. In meets, Eleiko felt like butter.

    The only thing I could tell...
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    The R2's training insoles were too flat. I used...

    The R2's training insoles were too flat. I used insoles from the R1's.
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    My Romaleo 2's are actually 10.5 and feel loose...

    My Romaleo 2's are actually 10.5 and feel loose around the heel even with thick socks. Adipowers in 10 have felt fine.
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    I'm a 10 in both actually. I traced my foot then...

    I'm a 10 in both actually. I traced my foot then measured the longest line from heel-to-toe. Left foot came out slightly above 27.5, but right foot was on the dot.
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    Any recommendations on choosing a size? I wear a...

    Any recommendations on choosing a size? I wear a US 10 and I think I'm a 27.5 or 28.

    There's a 10% off sale going on at http://www.fromjapan.co.jp/lp/campaign/sale/en, but only if you buy from a...
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    Must be the Ilya Ilyin diet.

    Must be the Ilya Ilyin diet.
  18. Sticky: I've been working with this guy here:...

    I've been working with this guy here: https://b-reddy.org

    Good physical therapists around me are $100+ per session so I opted to go this route instead (first month 155 then subsequent months are...
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    I suppose since Houston went so well, IWF thinks...

    I suppose since Houston went so well, IWF thinks USA will do a good job again. That plus the increased popularity in weightlifting here makes it a good country to host.
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    Well look at that:...

    Well look at that: https://www.thestar.com/sports/amateur/2016/10/06/shawn-barber-tested-positive-for-cocaine-before-rio-olympics.html
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    Try snatch grip presses from a squat position....

    Try snatch grip presses from a squat position. After pressing it, squat up and re-rack the bar for each rep.
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    Try the phone number on the website: 888-669-6316

    Try the phone number on the website: 888-669-6316
  23. Thread: Snatch help

    by Niel Patel
    Replies
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    8,270

    If the execution is done well, it should happen...

    If the execution is done well, it should happen automatically.
  24. If space is an issue and your walls allow it,...

    If space is an issue and your walls allow it, Rogue sells a foldable wall mounted squat rack.
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    Try backing off the volume a bit and include some...

    Try backing off the volume a bit and include some light high rep arm work.
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