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    Nice stats erpel.

    Nice stats erpel.
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    He has already been popped on a retest :)

    He has already been popped on a retest :)
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    I'm not sure how this post could have been any...

    I'm not sure how this post could have been any less valuable. An article link, then talk about something you read but don't remember what it was or what it said, then off on a tangent about looking...
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    Hello matej! Long time no see, I hope you are...

    Hello matej! Long time no see, I hope you are well.

    Macros specifically are actually very simple and can be ignored more or less past that. 0.5g per pound of bodyweight for fat, 1g per pound of...
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    Wow, great contribution to the thread! Guy on...

    Wow, great contribution to the thread! Guy on internet calls a world class athlete a 'fake natty' and finishes it up with a 'lol'! Classic stuff. Thanks DylanJM!
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    Toshiki Yamamoto interview about antidoping

    https://www.youtube.com/watch?v=-Rs0ecU9eWw

    Its a response to Clarence's anti antidoping video.

    I really liked it. A lot of things resonated with me and my own principles, maybe it will with...
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    I am sad no North Korea. I am happy Toshiki is...

    I am sad no North Korea.

    I am happy Toshiki is there.
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    Macros and calorie for weightlifters

    Hello my WL forum friends.

    I am trying to fine tune my nutrition, and I am trying to figure out how many calories a real weightlifting session burns, or what activity level to set my TDEE...
  9. Thread: Whelp, Paris.

    by CNL
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    Understandable and glad it isn't out of the...

    Understandable and glad it isn't out of the Olympics.
  10. Thread: Asics 727 TOW

    by CNL
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    Jokes!!! My favourite shoe. I have two pairs and...

    Jokes!!!
    My favourite shoe. I have two pairs and swap them every training cycle.
  11. Thread: Asics 727 TOW

    by CNL
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    Nice fakes. where did you get them from?

    Nice fakes. where did you get them from?
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    Absolutely. 'Your full potential' is not...

    Absolutely.
    'Your full potential' is not something to worry about for quite some time.
  13. great fun, well done

    great fun, well done
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    And the former not happening!

    And the former not happening!
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    Oh really? What is happening with Euros? are the...

    Oh really? What is happening with Euros? are the usual spring continental / autumn worlds schedules intact, just with the Olympics in the summer?

    What is happening with this year's Euros? I must...
  16. Thread: 45 minute sessions

    by CNL
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    What do you like to do for core on your squat...

    What do you like to do for core on your squat days?
  17. Thread: 45 minute sessions

    by CNL
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    45 minute sessions

    Yo yo,
    Gyms are opening back up here, but for the forseeable you have to book time online, and are limited to 45 minutes sessions, a maximum of 5 times a week.
    What would your plan look like? What...
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    Will there be a 2020 Euros and a 2021 Euros?

    Will there be a 2020 Euros and a 2021 Euros?
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    It sounds fine. Wonder if there will be a world's.

    It sounds fine. Wonder if there will be a world's.
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    Humble brag flex by Mr Macklem and his world...

    Humble brag flex by Mr Macklem and his world champ guys!
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    I used to think this. I no longer do, primarily...

    I used to think this. I no longer do, primarily because the training styles and mentalities are so very different.
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    Yeah I think him standing up, coming back,...

    Yeah I think him standing up, coming back, competing, being trash compared to before, says more than if he just disappeared after getting popped and saying his girlfriend drugged his food or...
  23. Rostami at 77 had AIDS

    Rostami at 77 had AIDS
  24. Kolecki A 56kg Moldovan who won a few European...

    Kolecki
    A 56kg Moldovan who won a few European championships, rake thin
    Taner Sagir looking like he had 0 gains
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    Fantastic!

    Fantastic!
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