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As of today he is still in custody in Orange County Jail in California, with a $1,005,000 bail. He has a court appearance on January 22, but it doesn't say what that appearance is. It could be an...

Monday January 11, 2021

Weight: 177.8

Clean&Jerk-Light-floor
95-3+1
115-3+1
135-2+1
155-2+1

Friday January 07, 2020

Front Squat-paused
45-10x2
95x5
115x3
135x2
155x1
175x1
185x1

Thursday January 07, 2021

Snatch-light- low blocks
95x3
105x3
115x3
125x3

Cleans-Heavy-low blocks
100x3

Tuesday January 05, 2021

Back Squat 5/5/5+
45-10x2
95x5
135x5
155x5
177.5x5
202.5x11
155-5x5

Monday January 04, 2021

Weight: 175.8

Clean&Jerk-Light-low blocks
95-3+1
115-3+1
135-2+1
155-2+1

Saturday January 02, 2021

Front Squat
45-10x2
95x5
115x3
135x2
155x1
175x1
185x1

Friday January 01, 2021

Snatch-light-high blocks
95x3
115x3
125x3

Clean&Jerk-Heavy-high blocks
100-3+1
120-3+1

Tuesday December 29, 2020

Back Squat 5/5/5+
45-10x2
95x5
135x5
155x5
177.5x5
202.5x10
155-5x5

Monday December 28, 2020

Weight: 179.0

Clean&Jerk-Light-high blocks
95-3+1
115-3+1
135-2+1
155-2+1

Friday December 25, 2020

Back Squats
45-10x2
95x5
135x5
175x5
200x5
225x5

Sunday December 20, 2020

Front Squat-Light
45-10x2
95x5
115x5
135x5

Dumbbell Bench Press
20s/30s/40s-x10, 50s-x15

Saturday December 19, 2020

Back Squat-Light-box
45-10x2
95x5
135x5
160x5
185-5x3

Jerks

Friday December 18, 2020

Front Squat-Heavy
45-10x2
95x5
115x3
135x2
155x1
175x1
185x1

Thursday December 17, 2020

Back Squat-Heavy
45-10x2
95x5
135x5
175x5
200x5
225x8
175 - 5x5

Wednesday December 16, 2020

Overhead Squat-Heavy
95x5
115x3
135x2
145x1
155x1
165x1
175x1

Tuesday December 15, 2020

Front Squat-Light
45-10x2
95x5
115x5
135x5

Snatch-Heavy-floor
95x5

Monday December 14, 2020

Weight: 175.8

Back Squat-Light-box
45-10x2
95x5
135x5
160x5
185-5x3

I don't mind the fewer weight classes, but the fewer participating lifters is a bad thing.

My predictions for weight classes are that they'll make it more of a grand prix type format with much...

Sunday December 13, 2020

Front Squats-Light
45-10x2
95x5
115x3
135x3
155x2

Deadlift 5/3/1+

Saturday December 12, 2020

Back Squats-Light
45-10x2
95x5
135x25

Dumbbell Curls
30s/25s/20s-AMRAP

Friday December 11, 2020

Front Squats-Light-paused
45-10x2
95x5
115x3
135x2

Snatch-light-low blocks
95x3

Thursday December 10, 2020

Back Squats-Heavy
45-10x2
95x5
135x5
175x5
200x5
225x6
175-5x5

Wednesday December 09, 2020

Overhead Squats-paused
45-10x2
95x5
115x3
135x2
145x1
155x1
165x1

Tuesday December 08, 2020

Front Squat-Heavy-paused
45-10x2
95x5
115x3
135x2
155x1
175x1
185x1