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Type: Posts; User: KrisG

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  1. Replies
    3,098
    Views
    1,133,766

    As of today he is still in custody in Orange...

    As of today he is still in custody in Orange County Jail in California, with a $1,005,000 bail. He has a court appearance on January 22, but it doesn't say what that appearance is. It could be an...
  2. Replies
    218
    Views
    92,555

    Monday January 11, 2021 Weight: 177.8 ...

    Monday January 11, 2021

    Weight: 177.8

    Clean&Jerk-Light-floor
    95-3+1
    115-3+1
    135-2+1
    155-2+1
  3. Replies
    218
    Views
    92,555

    Friday January 07, 2020 Front Squat-paused...

    Friday January 07, 2020

    Front Squat-paused
    45-10x2
    95x5
    115x3
    135x2
    155x1
    175x1
    185x1
  4. Replies
    218
    Views
    92,555

    Thursday January 07, 2021 Snatch-light- low...

    Thursday January 07, 2021

    Snatch-light- low blocks
    95x3
    105x3
    115x3
    125x3

    Cleans-Heavy-low blocks
    100x3
  5. Replies
    218
    Views
    92,555

    Tuesday January 05, 2021 Back Squat 5/5/5+...

    Tuesday January 05, 2021

    Back Squat 5/5/5+
    45-10x2
    95x5
    135x5
    155x5
    177.5x5
    202.5x11
    155-5x5
  6. Replies
    218
    Views
    92,555

    Monday January 04, 2021 Weight: 175.8 ...

    Monday January 04, 2021

    Weight: 175.8

    Clean&Jerk-Light-low blocks
    95-3+1
    115-3+1
    135-2+1
    155-2+1
  7. Replies
    218
    Views
    92,555

    Saturday January 02, 2021 Front Squat 45-10x2...

    Saturday January 02, 2021

    Front Squat
    45-10x2
    95x5
    115x3
    135x2
    155x1
    175x1
    185x1
  8. Replies
    218
    Views
    92,555

    Friday January 01, 2021 Snatch-light-high...

    Friday January 01, 2021

    Snatch-light-high blocks
    95x3
    115x3
    125x3

    Clean&Jerk-Heavy-high blocks
    100-3+1
    120-3+1
  9. Replies
    218
    Views
    92,555

    Tuesday December 29, 2020 Back Squat 5/5/5+...

    Tuesday December 29, 2020

    Back Squat 5/5/5+
    45-10x2
    95x5
    135x5
    155x5
    177.5x5
    202.5x10
    155-5x5
  10. Replies
    218
    Views
    92,555

    Monday December 28, 2020 Weight: 179.0 ...

    Monday December 28, 2020

    Weight: 179.0

    Clean&Jerk-Light-high blocks
    95-3+1
    115-3+1
    135-2+1
    155-2+1
  11. Replies
    218
    Views
    92,555

    Friday December 25, 2020 Back Squats 45-10x2...

    Friday December 25, 2020

    Back Squats
    45-10x2
    95x5
    135x5
    175x5
    200x5
    225x5
  12. Replies
    218
    Views
    92,555

    Sunday December 20, 2020 Front Squat-Light...

    Sunday December 20, 2020

    Front Squat-Light
    45-10x2
    95x5
    115x5
    135x5

    Dumbbell Bench Press
    20s/30s/40s-x10, 50s-x15
  13. Replies
    218
    Views
    92,555

    Saturday December 19, 2020 Back...

    Saturday December 19, 2020

    Back Squat-Light-box
    45-10x2
    95x5
    135x5
    160x5
    185-5x3

    Jerks
  14. Replies
    218
    Views
    92,555

    Friday December 18, 2020 Front Squat-Heavy...

    Friday December 18, 2020

    Front Squat-Heavy
    45-10x2
    95x5
    115x3
    135x2
    155x1
    175x1
    185x1
  15. Replies
    218
    Views
    92,555

    Thursday December 17, 2020 Back Squat-Heavy...

    Thursday December 17, 2020

    Back Squat-Heavy
    45-10x2
    95x5
    135x5
    175x5
    200x5
    225x8
    175 - 5x5
  16. Replies
    218
    Views
    92,555

    Wednesday December 16, 2020 Overhead...

    Wednesday December 16, 2020

    Overhead Squat-Heavy
    95x5
    115x3
    135x2
    145x1
    155x1
    165x1
    175x1
  17. Replies
    218
    Views
    92,555

    Tuesday December 15, 2020 Front Squat-Light...

    Tuesday December 15, 2020

    Front Squat-Light
    45-10x2
    95x5
    115x5
    135x5

    Snatch-Heavy-floor
    95x5
  18. Replies
    218
    Views
    92,555

    Monday December 14, 2020 Weight: 175.8 Back...

    Monday December 14, 2020

    Weight: 175.8

    Back Squat-Light-box
    45-10x2
    95x5
    135x5
    160x5
    185-5x3
  19. Thread: Whelp, Paris.

    by KrisG
    Replies
    6
    Views
    4,713

    I don't mind the fewer weight classes, but the...

    I don't mind the fewer weight classes, but the fewer participating lifters is a bad thing.

    My predictions for weight classes are that they'll make it more of a grand prix type format with much...
  20. Replies
    218
    Views
    92,555

    Sunday December 13, 2020 Front Squats-Light...

    Sunday December 13, 2020

    Front Squats-Light
    45-10x2
    95x5
    115x3
    135x3
    155x2

    Deadlift 5/3/1+
  21. Replies
    218
    Views
    92,555

    Saturday December 12, 2020 Back Squats-Light...

    Saturday December 12, 2020

    Back Squats-Light
    45-10x2
    95x5
    135x25

    Dumbbell Curls
    30s/25s/20s-AMRAP
  22. Replies
    218
    Views
    92,555

    Friday December 11, 2020 Front...

    Friday December 11, 2020

    Front Squats-Light-paused
    45-10x2
    95x5
    115x3
    135x2

    Snatch-light-low blocks
    95x3
  23. Replies
    218
    Views
    92,555

    Thursday December 10, 2020 Back Squats-Heavy...

    Thursday December 10, 2020

    Back Squats-Heavy
    45-10x2
    95x5
    135x5
    175x5
    200x5
    225x6
    175-5x5
  24. Replies
    218
    Views
    92,555

    Wednesday December 09, 2020 Overhead...

    Wednesday December 09, 2020

    Overhead Squats-paused
    45-10x2
    95x5
    115x3
    135x2
    145x1
    155x1
    165x1
  25. Replies
    218
    Views
    92,555

    Tuesday December 08, 2020 Front...

    Tuesday December 08, 2020

    Front Squat-Heavy-paused
    45-10x2
    95x5
    115x3
    135x2
    155x1
    175x1
    185x1
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