Hit a personal record in a lift? Post it here! Doesn't matter if it's a competition lift, partial, or an assistance exercise like squats or presses, etc...
Hit a personal record in a lift? Post it here! Doesn't matter if it's a competition lift, partial, or an assistance exercise like squats or presses, etc...
First...
Hit a 260 lb Clean and Jerk last night, up from 255 lb
Where are the videoooooos, Eddie?!
155# OHS. I know not much but my shoulders were unstable a lot in the past and there was no issue today. Time doing static handstand holds can be the only thing that could bbe attributed.
hit a 205 squat a while back after 6 months off of training, was pretty stoked on that.
116 snatch from like a month ago, not a lifetime PR but a comeback PR
I then sprained my wrist and can only squat and pull now![]()
I've never lifted this much weight over my head, a huge press out tho.
^^^^^^^^^^^^
A slight pressout sure but definitely not a huge pressout