Hit a personal record in a lift? Post it here! Doesn't matter if it's a competition lift, partial, or an assistance exercise like squats or presses, etc...
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Hit a personal record in a lift? Post it here! Doesn't matter if it's a competition lift, partial, or an assistance exercise like squats or presses, etc...
First...
Hit a 260 lb Clean and Jerk last night, up from 255 lb
Where are the videoooooos, Eddie?!
155# OHS. I know not much but my shoulders were unstable a lot in the past and there was no issue today. Time doing static handstand holds can be the only thing that could bbe attributed.
hit a 205 squat a while back after 6 months off of training, was pretty stoked on that.
116 snatch from like a month ago, not a lifetime PR but a comeback PR
I then sprained my wrist and can only squat and pull now
I've never lifted this much weight over my head, a huge press out tho.
^^^^^^^^^^^^
A slight pressout sure but definitely not a huge pressout
Mirin dem quadz brah. But you're Asian, why don't you squat jerk? jk.Originally Posted by kimhwan92
Hit that from behind the head for a triple and you'll make that from the front no problem.
Also, Brian, I had no idea you were SUP.
yeah, redid my account as TrendingSUP on pendlay, then decided to just drop it to SUP here, lol
old Marine Corps nickname
and kimhwan needs to be squat jerking, it's his birthright
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